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Is Quitting Cold Turkey The Right Choice For You?

last year

Once an individual has finally reached the point where they realize it is time to quit smoking they have already undergone a major change in the way they are thinking. Chances are that they have come to realize how dangerous smoking is and they want to lower their risk of exposure to this habit as […]

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When You Quit, Your Family Can Quit Too

last year

There is no doubt that smoking is an addictive practice that is hard to quit. Every day smokers are being bombarded with warnings of dangers to their health and overall wellbeing. Even still, the idea of quitting can be very challenging for even the toughest among us. The addictions are so powerful that only a […]

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The Real Dangers Associated With Secondhand Smoke

last year

Unlike any other addictive habit that one may undertake, the dangers of smoking can cause major damage to not only your health but to the health of those around you. Secondhand smoke can carry a deadly poison that can invade the lungs of any person nearby in very drastic ways. If you are a smoker […]

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The Tricks That Keep You Hooked On Tobacco

last year

Smokers can find many reasons to light up; there is a definite sense of pleasure that they receive from inhaling on a cigarette, pipe, or cigar. The high that they receive is caused by a sudden release of endorphins in the brain that tells them that this experience feels good. It doesn’t matter if you […]

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Fighting The Image That Is Associated With Smoking

last year

No one needs to be a science expert to notice the damaging effects of nicotine on the brain. The powers of addiction are so strong that for first time quitters only about seven percent will succeed and remain smoke free for a year or more. In spite of all the warnings of danger to one’s […]

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The Health Benefits Of Quitting Come Sooner Than You Think

last year

It takes only 20 minutes from the time you take your last puff on a cigarette for your body to begin the task of making repairs to the damage that smoking does. So, right at about the same time you’re beginning to feel the first pangs of withdrawals, your body is making its first steps […]

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